Ive done this workout . it will feel rough the forst week but def results Jillian Michaels Lean Legs Workout is designed to build strength and sculpt toned, sexy legs through a series of exercises using squats and lunges.
Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!