Silvia Helen Kasin

Silvia Helen Kasin

Silvia Helen Kasin
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17 Free Printable Freezer Meal Plans and Grocery Lists

Kelly from New Leaf Wellness is offering 17 free printable freezer meals and grocery lists right now. Looking for even more freezer cooking meals? Be sure to check out the extensive New Leaf Wellness eCookbook Collection!

This Aldi Meal Plan is AMAZING! 20 meals for $150 prepared in 3 hours! Gluten-free modifications included!

NOT impressed. Not 20 meals, way more than 3 hours, some recipes aren't compete, many unclear about how to assemble and freeze, and incomplete grocery list.


Buy it here! This Chickpea and Cauliflower Curry is packed with exotic flavor, but only takes about 20 minutes to come together from start to finish thanks to using curry paste.

Made this tonight! YUM! My Coho Salmon was on a bed of asparagus, used our own seasonings minus the pepper flakes and parsley, cooked at 375 for 25 mins and broiled for 3 mins, we had a .86 lb and cut it into two pieces, defiantly worth cooking!

Baked salmon in foil that’s been brushed with my lemon garlic butter sauce. This recipe is so easy to make and pulls together in less than 30 minutes! The salmon is so flakey and tender when baked inside foil