How to Make Milk Kefir: Step-by-Step Guide - Live Simply
Homemade kefir is a probiotic drink. It’s made using a culture of yeast and bacteria (like a kombucha SCOBY) called, “grains”, a word used to describe the appearance not the ingredients.
How to Make Organic Coconut Milk Kefir
Here is our recipe for making organic coconut milk kefir, a delicious and healthy drink with many health benefits. Check out our coconut milk kefir recipe.
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With every batch of milk kefir, the kefir grains grow... So once you've been making kefir for a while, you're bound to have a problem: "What to do with the abundance of grains?" It's easy! Dehydrate them, then save for future use, or ship them to friends!
How to Make Milk Kefir at Home
It's easy to make kefir -- a thick and tangy drink that's full of probiotics -- at home. Emma Galloway from My Darling Lemon Thyme shows us how.
Consuming water kefir is a great way to help your gut flora thrive and bring you increased immunity through improving digestion. The fermentation process not only produces great probiotics, but also a fizzy drink similar to soda (which is a real treat to our kids because we never buy the stuff!) It's also super cheap! I can make quarts of water kefir for literally pennies! Other benefits of water kefir: * It's a great way to obtain beneficial bacteria, minerals and enzymes. * It soothes the…
How to Make Water Kefir Video Plus Helpful Tips and Tricks
Water Kefir is a simple, inexpensive probiotic beverage that's easy to make with little prep time. This video will show you how to make water kefir.
How To Make Probiotic Rich Water Kefir - Fermented Food Lab
Probiotic rich water kefir recipe. Easy step by step instructions including how to make a fizzy kefir soda. Great for digestion and full of minerals.