16 Super-Helpful Charts That Teach You How To Actually Work Out
I can't talk right now because I'm too emotional after seeing this... repurposed car seat chair made with Kee Klamp fittings
Mechanical Archives - leManoosh
Pedales Shimano Saint PD-MX80 Downhill Freeride BMX Plataforma Bike Pedals 490g
Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.
PETTORALI - MUSCOLI UTILIZZATI PER ALLENAMENTO PUSH UP IN APPOGGIO SU BOSU
Svend press. A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.