I like this picture because the sparkler in the jar are the main focal point because the background is dark. I also like this picture because the jar if only taking a third of the picture but the sparkler is centered.
(This is SO true) Check out my 2.5 year transformation video :) This is not about showing off my physique, this is about telling people what you can achieve with hard work and dedication. It doesn't matter what you're into - let it be fitness or music or acting - if every single day of your life you think "how can I excel yesterday's myself" "what can I do to be better today than I were yesterday". Dream about your goal everyday and you will be one step closer. Dream big.
When you make the decision that you want to get healthier, feel better and maybe drop a few pounds as well, most people will think of walking, running or cycling as their cardio choice to help do this. If you fancy looking for a slightly different workout