Annamaria Sobierajska

Annamaria Sobierajska

Annamaria Sobierajska
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Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet the mind." Here are seven apps to introduce your child to meditation. Try Tech Finder for more: u.org/TechFinder

Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet th

every child needs something different

How to raise a happy, successful, cooperative child. It looks like my son is a mix of The Fun-Loving Child and The Determined Child.

Chakra is a Sanskrit word, and etymologically means “wheel“; in fact, when a Chakra is in balance, it turns on itself in a clockwise direction.  Indian poetry compares them with lotus flowers; each Chakra has a specific number of petals, which corresponds to the number of physical sub-plexuses that make up each major nerve plexus.

A Guide to Your Chakras for Health and Enlightenment [Infographic] Learn everything you need to know to lose weight, detox your body and get into the best shape of your life.

Benefits of yoga. Remember, you only have one body. Take care of it, there are no exchanges. #healthyliving #ymca

Yoga benefits for body and mind Amazing what it can do for you! Do it exercise working out fit fitness skinny strong muscles health heathy proud goals look and feel great sexy hot work out fun sweat ommmmm hot yoga