Julia Grzeszkowiak
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El comedor - AD España, © Bruno Barbosa

El comedor - AD España, © Bruno Barbosa

El balcón de María de la Osa en el barrio de Las Letras - AD España, © Natalia Apezetxea

El balcón de María de la Osa en el barrio de Las Letras - AD España, © Natalia Apezetxea

Draped in zen.

Draped in zen.

Le Mambo apartment in Madrid

Le Mambo apartment in Madrid

Det moderna lantlivet, Ikea

Det moderna lantlivet, Ikea

black pocket doors

black pocket doors

If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the

If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.