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5 Poses to Get Your Gut in Gear

5 Poses to Get Your Gut in Gear

27 Beauty Hacks Everyone Should Know!! Check out this List for the most secret Beauty HACKS that your need in your life right now!!

27 Beauty Hacks Everyone Should Know!! Check out this List for the most secret Beauty HACKS that your need in your life right now!!

Combine this with my Nutrition and Workout Plan and you'll be ready for summer! *The Amanda Adams Bikini Body Program!*

Combine this with my Nutrition and Workout Plan and you'll be ready for summer! *The Amanda Adams Bikini Body Program!*

Yoga gives a gentle to intense work out which enhances strength

Yoga gives a gentle to intense work out which enhances strength

always amazed at how easy they look until you try to do them....I always love the challenge and the day I am actually doing them........((:

always amazed at how easy they look until you try to do them....I always love the challenge and the day I am actually doing them........((:

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

So over here in my corner of the world things have been CRAZY. Between trying to plan a wedding moving (back) to Kentucky and job hunting my head has been spinning.

So over here in my corner of the world things have been CRAZY. Between trying to plan a wedding moving (back) to Kentucky and job hunting my head has been spinning.

Best Yoga Poses

Best Yoga Poses

Discouraged about the flabby arms that give a feeling of sagging flesh? Why not try these exercises for flabby arms? Given are best 4 exercises for you to follow.. #fitness #armsexercises #fitnessworkouts

Discouraged about the flabby arms that give a feeling of sagging flesh? Why not try these exercises for flabby arms? Given are best 4 exercises for you to follow.. #fitness #armsexercises #fitnessworkouts

Muse-Worthy Mane: The Bardot Bun

Muse-Worthy Mane: The Bardot Bun