More ideas from Sandra
Foods that burn fat

Melt Flab Away: The Best Fat Burning Foods Diet foods strongertrees healthy-food healthy-food flat-stomach Check out the website to see the diet im currently on, results coming soon!

Everything you need to lose weight.

Drinking water, Working out, Healthy eating, Sleeping well.I have been doing all of these except working out. It's time I added exercise to my new healthy-living lifestyle.

One Pound!!

Gross I know, but.This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you're getting out of your body. Keep going.