Get flat abs in a flash with this full body workout.
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/
Now, With this workout, Get Rid of Belly Fat Quickly
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide
The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!