More ideas from Sebastian
Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Young or old, we are all stressed in today’s fast-paced world. Read out this post to know all about reflexology for anxiety and stress management. Looks very promising, isn’t it?

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TENS units are a great non-invasive pain management alternative to oral medication. Read more for our TENs Electrode placement guide & examples of TENs Units.

1. What is Sciatica? | Basic Clinical Massage Therapy Piriformis (Sciatica) Be…

Basic Clinical Massage Therapy Piriformis (Sciatica) Be gentle . warm tissue first before getting rid of trigger or tender points (Foam Rolling is a good way to do that).

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

Workout Routines for all Body Parts : The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

carpal tunnel syndrome diagnosis-Pinned by SOS Inc. Resources @sostherapy.

carpal tunnel syndrome diagnosis-Pinned by SOS Inc. Resources siu ki Storage & Organisation Solutions Inc.