This lighter take on classic hummus will be a stable on the picnic table all summer long. The secret? Fresh basil and white beans (in place of chick peas). Eight ingredients and it's on the table in 5 minutes or less. - Pins For Your Health
Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar.
I'm not running a half marathon, but some of these look good. From rejuvenating coconut water to protein packed hemp seeds, these smoothies are keeping us feeling as cool as a cuke as we kick our training into high gear!
I am doing it - It sounds easy actually -----The Shred Diet: Lose Pounds and Inches in 6 Weeks!: Throw away your fat pants . That’s the promise of Dr. Ian Smith’s groundbreaking Shred Diet. His innovative plan.