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Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.

Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.

Make Your Own Bicycle Repair Stand Bike Tutorial - Learn how to make a bicycle repair stand out of wood scraps. This frugal project goes together quickly and will help you to make adjustments to your bike.

Make Your Own Bicycle Repair Stand Bike Tutorial - Learn how to make a bicycle repair stand out of wood scraps. This frugal project goes together quickly and will help you to make adjustments to your bike.

Great tips for making bike tour videos.

Great tips for making bike tour videos.

Rob's Surly Long Haul Trucker touring bike. Touring Virginia.

Rob's Surly Long Haul Trucker touring bike. Touring Virginia.

EUROPEAN TOURING ROUTE www.europeantouringroute.com

EUROPEAN TOURING ROUTE www.europeantouringroute.com

Nurse receiving her graduate cap. Some schools had two different cap styles, one for their Student Nurses, and another style for their graduates to wear as R.N.s. Some used the same cap all the way through, and others added colored stripes during training, replacing them with a single or multiple black stripes following graduation. There was a considerable variety available!

Nurse receiving her graduate cap. Some schools had two different cap styles, one for their Student Nurses, and another style for their graduates to wear as R.N.s. Some used the same cap all the way through, and others added colored stripes during training, replacing them with a single or multiple black stripes following graduation. There was a considerable variety available!

Unidentified Nurse Southsea | Flickr - Photo Sharing!

Unidentified Nurse Southsea | Flickr - Photo Sharing!

Royal Infirmary nurses 1963

Royal Infirmary nurses 1963

The nurses from the British TV drama " Emergency Ward" 10, 1960's.

The nurses from the British TV drama " Emergency Ward" 10, 1960's.

Young housemaid, c. 1890s.

Young housemaid, c. 1890s.