Proper diet

Collection by Katuta • Last updated 5 weeks ago

214 
Pins
 • 
155 
Followers

When i started this board, i had just found out that i was mildly anaemic. I chose these specific pins to help myself and anyone out there looking for not only healthy meals but easy and yummy.

Katuta

Rainbow Rice Buddha Bowl

This gluten free buddha bowl recipe is perfect for a healthy lunch or dinner. Packed with rainbow veggies and a portion of protein on a bed of brown rice.

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Creamy Zucchini Sauce

This Creamy Zucchini Sauce is bursting with flavor! Made with paprika roasted zucchinis, sour cream, garlic, and fresh herbs.

Vegan Plantain Lasagna (Pastelón) - Full of Plants

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9 reviews
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Jump to Recipe Have you guys ever heard of Pastelón? It’s a Caribbean casserole that is similar to lasagna except it uses sweet fried plantains in place of the pasta. It’s delicious because it’s sweet, salty, and cheesy at the same time! The original version includes ground meat, cheese, and butter. To replace the meat I...Read More »

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Mexican Quinoa Salad

The most delicious Mexican Quinoa Salad of all times. Healthy avocado, protein-rich black beans, a boat load of cilantro and a little heat make this Mexican quinoa recipe more than complete.

Mangu - Dominican Mashed Plantains

Tasty Mangu recipe - Dominican mashed plantains are so easy to prepare, boiled green plantains, mashed and seasoned with sauteed onions.

HEALTH ADVICE | VEGAN RECIPES on Instagram: “Easy VEGAN FALAFEL Recipe!🤤TAG someone who needs to do these for YOU!😋🌱 ➖ ➡️ Here is the long awaited VEGAN FALFAEL RECIPE that you all…”

@plantsforfit: “Easy VEGAN FALAFEL Recipe!🤤TAG someone who needs to do these for YOU!😋🌱 ➖ ➡️ Here is the long…”

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How to Make McDonald's Chicken McNuggets Easy Recipe Food TikTok

Welcome to the best channel for staying up to date with Tik Tok's most popular videos, dance trends and stars!

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Easy Pepperoni Pizza Recipe Food TikTok

Welcome to the best channel for staying up to date with Tik Tok's most popular videos, dance trends and stars!

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How to Make Cauliflower Rice and Meal Prep with it

How To Make Cauliflower Rice & Meal Prep With It - It's a very basic recipe, makes a big batch and can stay in your freezer for up to 6 months!

Avocado and Egg Breakfast Meal Prep - Damn Delicious

Avocado and Egg Breakfast Meal Prep - Jump start your mornings with the healthiest, filling breakfast ever! Loaded with brown rice, avocado, eggs and kale.

Protein Packed Breakfast Bento Boxes for Clean Eating Mornings!

Protein Packed Breakfast Bento Boxes Well, it's back-to-school + back-to-routine time! When life gets super busy, meal prep is my life-saver. Prep these up and

Savoury vegan breakfast bowl - Lazy Cat Kitchen

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5 reviews
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35 minutes
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This vegan breakfast bowl is delicious, filling and nutritious - perfect if you prefer your breakfast savoury rather than sweet. It's easy to put together and naturally gluten-free too!

Keto Egg Butter with Salmon and Avocado — Recipe — Diet Doctor

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3 reviews
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20 minutes
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This is what we call a breakfast for champions! If you want a keto meal that will keep you on top of your game for hours and hours, this is it!