Cross country skiing!
Collection by AaronC • Last updated 2 hours ago
The oldest form of skiing, a great workout and a wonderful way to enjoy winter's beauty!
All-Inclusive Downhill Skiing & 15+ Winter Activities
Trade the passes and lift lines for over 20 privately guided, included winter activities on The Ranch and at nearby Discovery Ski Area.
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Cross-Country Skiing: Classic vs Skating
So, you want to start cross-country skiing, also known as Nordic skiing, but you’re hesitating whether to choose classic or skate techniques? Can you use your classic skis to skate ski? This article will tell you everything you need to know about the differences between the two Nordic sports.
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How to Start Cross-Country Skiing
Winter's better when you have a new hobby to get excited about. Here’s how to begin exploring the snow-covered world outside your back door.
Cross-country skiing technique: Classic diagonal
https://www.sportalbert.deDetailed description:Exercises:- Alternating leg-push with swinging-through arms- Weight shift to the push-off leg- Powerful leg st...
Complete Cross-Country Ski Beginner's Guide
Main tips for beginners to start cross-country skiing. Read this guide to learn the basics of this wondeful winter activity.
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The 5 best strength exercises for cross country skiing
With the cross country skiing season just around the corner, it’s a great time to work on the conditioning that will make skiing easier, faster and more fun. There are three areas common to sport-specific exercise programs – strength, endurance and skill. The following exercises cover a range of muscle groups including the powerful quadriceps and gluteal muscles of the
The jaw-dropping benefits of cross-country skiing
There's one winter sport that, recent research suggests, actually offers unique advantages compared to running or cycling in snow. Why not make for the cross-country ski trails?
How To Step Into Cross-Country Ski Bindings?
Do you find it hard to step into the bindings of your cross-country skis? With a bit of practice, it's real-ly simple and will work every time no matter what equipment you use. Here is our advice.
Cross Country Ski Technique
The "One Skate Dance" is an amazingly effective drill for helping skate skiers quickly get the knack of One Skate (V2 skate skiing).
Tow Your Kids While Cross-Country Skiing: Pulk 101 | GearJunkie
Go nordic skiing with a baby in tow. We bought a pulk, or sled for pulling gear (or child) behind you while you travel over the snow.