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C25k- time to redo this one...

C25k- time to redo this one...

C25K - and a little bit harder yet

C25K - and a little bit harder yet

C25K Me and the husband are going to start this next week!

C25K Me and the husband are going to start this next week!

C25K.. I have to do this! 3 weddings this year!!

C25K.. I have to do this! 3 weddings this year!!

4 Tips to Having Good Running Technique/Form

4 Tips to Having Good Running Technique/Form

injuries man, no fun - but this is nice infographic

injuries man, no fun - but this is nice infographic

Running

Running

A Beginner’s Guide to Running (and Why You’ve Been Doing it Wrong)

A Beginner’s Guide to Running (and Why You’ve Been Doing it Wrong)

Running

Running

runningshoes_infographic

runningshoes_infographic