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Vital Signs
"Health is more than the absence of disease. It is the presence of vitality." - Kris Carr
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427 Pins
1y
Collection by
Rebecca S. Boensch
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A super simple strategy that can help you beat procrastination, break bad habits, and improve performance -- all in just 5 seconds.
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Found Out
Escape the city and find your flow at these 6 top-notch trail running spots near Toronto, Burlington and North York. From technical trail at Albion Hills to scenic beginner trail routes, see what’s on the list.
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After a binge... MOVE ON!
