Moon Salutation Charts~ The Moon Salutation is sequence designed to complement your Sun Salutations. It stretches the body to the sides and then closes you down into restorative poses. The side stretching complements the strong forward/backward focus of the Sun Salutations. The restorative poses help you gear down and release stress from your day.
circles, lines, and markings - Abstract geometric art.
Bird with pretty patterns by illustrator Andrea Kürti
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Simple and easy henna tattoo by Ḵayāl henna studio. Instagram: @kayalhennastudio | facebook: www.facebook.com/kayalhennastudio
i love these birds! silk screen print of pen and ink illustration contemporary folk style
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10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com
Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/