Writing a gratitude list is one of the best things you can do all day. By taking 5 minutes each morning to write a few things down that you're particularly grateful for in your life, you can ground yourself for the day, no matter what comes along! Being grateful for what you already have is an important part of being happy and positive for your self care, mental health and resiliance towards life. #gratitudelist #gratitude #journalling #morningroutine #selfcare #personaldevelopment #mindset
