SEAWEED SPINACH ARTICHOKE DIP- packed with magnesium, calcium, and vitamin Wakame is a specific type of seaweed commonly found in Miso soup, which prevents water retention and bloating. (featured on the Doctor Oz show)
Foot Reflexology ~ Massage the part of your foot that corresponds to the part of your body in pain. It will slowly reduce & eventually get rid of the pain -- also helps improve blood circulation to that part of the body.
Best Protein Powder(s) to lose weight & gain muscle? Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Mens Fitness Lose weight and build muscle, using protein powders!