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10 Proven Ways (- actually 9 Proven Ways - as Coffee is an Imposter in this list!) on How to Increase Your Metabolism. The negative effects of Coffee far outweigh the temporary good ones like slightly giving a kickstart for your metabolism.
These retractable shade panels easily pull back when shade is not desired or when foul weather is threatening. Stainless steel supporting cables are included. Custom sized for an existing trellis or to fit within a new stand alone frame.