Dash Eating Plan
Trim Down Club helps you and your family achieve your healthy eating goals by offering customized meal plans and recipes to fit your body, taste and lifestyle, as well as access to your own nutritionist for advice. No calorie counting. No crazy exercise plans. No monthly fees. Get in shape the natural way. Join Trim Down Club today.
9 Delicious Recipes That Can Help Lower Blood Pressure | Livestrong.com
The Dash Diet has been ranked the No. 1 Best Diet Overall for five years in a row by “U.S. News & World Report.” Check out our 9 delicious Dash Diet recipes!