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If you're looking to raise your vibrations and understand how to switch to a more positive mindset, this post is for you. Covering everything from shamanic tapping to oracle cards, reprogramming your crystals and so many more alternative and spiritual methods, if you're on the quest to increase your higher frequency and raise your vibrations, then click to discover more #selflove
Stress-busting strategies are only as useful as they are enjoyable—if you’re not into a certain mindfulness approach…it’s not likely to become a habit. This range of mental-slash-emotional tools have helped us, readers, and friends to cope, heal, and live more consciously, without skimping on any necessary self-care or self-compassion. Sometimes mental well-being is deep work, but it doesn’t always have to be so serious.