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Idées mise en page de Noël Bullet Journal

Idées mise en page de Noël Bullet Journal

Gymnastics warm up

You start at the bottom do the exercises everyday until they aren't a challenge anymore and then you move up in reps. The idea is eventually you will be able to do all of them, working up to Morning Ritual = Results

blocking drill for backhandsprings. i dont need this anymore but it may come in handy one day

blocking drill for backhandsprings. i dont need this anymore but it may come in handy one day

1000-Calorie Workout To Lose 10 Pounds In 10 Days

No matter what fitness professionals say, this is a realistic goal. Let me explain you how you can realistically lose 10 pounds in 10 days.

655 Likes, 30 Comments - Camille (@bujo.by.caco) on Instagram: “More trees and mountains this week! I decided to add a brain dump section and a little "next week"…”

655 Likes, 30 Comments - Camille (@bujo.by.caco) on Instagram: “More trees and mountains this week! I decided to add a brain dump section and a little "next week"…”