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Collection by Renata Łokietek

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Renata Łokietek
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21 Delicious Smoothie Recipes For When You Need A Healthy Breakfast On The Go

Eating your fruits and veggies is way better when they taste like dessert.

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video. (Back Pain Dolor De Espalda) Fitness Workouts, Sport Fitness, Fitness Motivation, Health Fitness, Fat Workout, Workout Gear, Workout Exercises, Yoga Fitness, Kickboxing Workout

Sciatica and lower back pain are caused by an irritation or compression of the lower back nerve. It is a very common issue nowadays,

10 Yoga Poses for Stress Relief. Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline. Yin Yoga, Sanftes Yoga, Yoga Flow, Namaste Yoga, Kundalini Yoga, Yoga Hatha, Yoga Handstand, Restorative Yoga, Yoga Art

The perfect yoga series for work-related stress relief

Workplace stress is a problem, but don't just accept it. Give yourself a break with a lunch workout featuring yoga.

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Poniżej na zdjęciu podajemy szybki przepis na pyszny, oczyszczający i odchudzający koktajl... To działa!!!

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Mechanizm działania oraz przepis na miksturę, która jest skuteczna jako lek na raka, choć radzi sobie też z wieloma innymi ciężkimi chorobami