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Gratitude is good for your mental and physical health. Set an intention for gratitude with 30 gratitude journal prompts from Sharon Martin, LCSW.

Here's a list of 50 thought-provoking questions to ask teens that won't actually annoy them. Do you feel like your teen or pre-teen is talking to you less and less? Do you feel like they rush away from the dinner table the second they’re done eating? We all know that communicating with our kids is important. It’s been proven that kids who spend time talking to their parents over the dinner table are more likely to perform well in school and less likely to abuse alcohol or do drugs. Plus, as…

10 Questions to Help You Live Your Purpose. Journal prompts for self discovery.

Like always thanks to everyone who has used and shared the previous months' journal prompts. You can share this month's prompts with your friends through pinterest here. To those of you who started journaling in January as one of your resolutions and who are still going strong with journaling, good for you! Unfortunately, I slipped some last month with my journaling. But, since I spent most of the month traveling, I can't complain. On to May. A printable version of these prompts is available…

Conversation starters

1: Who did you last say "I love you" to? 2: Do you regret it? 3: Have you ever been depressed? 4: Do you like dinosaurs? 5: Are you insecure? 6: What is your relationship status? 7: How do you want to die? 8: What did you last eat? 9: Have you played any sports? 10: Do you have an attitude? 11: Do you like someone? 12: What is your real name? 13: Have you ever read a book? 14: Do you hate anyone at the moment? 15: Do you miss someone? 16: Twirl or cut your spaghetti? 17: Do you tan a lot?…