Trauma Recovery and Healing Childhood Trauma with Liz Mullinar
Learn about how trauma affects our brain, nervous system, emotions and behaviors and the link between depression, anxiety and childhood trauma.
Parts Work: 8 Ways to Deal With Childhood Trauma Splitting - Ineffable Living
A traumatic event, especially childhood trauma can leave the individual with an entrenched self-alienation or intense self-hatred. Although they might
Shame in Complex PTSD | Dr. Arielle Schwartz
Unresolved childhood trauma can cause called Complex PTSD and has significant consequences on mental health. You can find freedom from shame in complex PTSD
The Effects Of Post Traumatic Stress Disorder After Narcissistic Abuse
Leading up to this week's article - I had so much on...and the inspiration hadn't struck me yet regarding what to write. I asked the Facebook Community for their thoughts, and before long there were many responses and replies. If you would like to join in on these discussions, you can join my Facebook page here. The topics requested ranged from trusting your intuition, co-dependency, boundaries, recovery, narcissists in the workplace and more. There were also lots of people asking questions…
How to understand PTSD
An article about post-traumatic stress disorder (PTSD), its symptoms and differences with complex post-traumatic stress disorder (CPTSD), therapeutic activities for PTSD and CPTSD, how to overcome PTSD and CPTSD and what consequences does a traumatic childhood have in adult life.
#CBDFEELSLIKE Being Present
Does PTSD take you away from the present and pull you into the past? CBD can help calm your mind so you can get back to reality and live a fulfilled life.
Flashbacks and nightmares are debilitating. It may even feel like they ruin your life. Here I share some tips that helped me reduce mine, in the hope they are useful to you too :)
PTSD - Post Traumatic Stress Disorder - EMDR | Therapy to Get Past Your Past
PTSD – Post-traumatic stress disorder is a word you might have heard of in the news or from friends and family, and wondered what it is, or whether you or someone you know or ever known has it. What is PTSD? PTSD Medical Definition Can Children Have Post Traumatic Stress Disorder? What Other Problems do …
EASY and Freezer-Friendly Lasagna Roll Ups taste like classic Lasagna (super beefy, saucy and cheesy
Lasagna Roll Ups combine the best of classic Lasagna (beefy, saucy and cheesy) but much easier to serve. Lasagna rolls are make-ahead and freezer-friendly.
23 Things I Wish People Understood About PTSD – The Art of Healing Trauma
I've seen a number of great lists floating around the internet about what people with PTSD wish the people around them understood, so I thought I'd create my own version. From my perspective after 8 years of recovery, these are the things I wish people understood. Enjoy! PTSD is as real as any physical wound.…
A Comprehensive Guide to Post-Traumatic Stress Disorder - sicknessnhealth.com
Traumatic experiences can make anyone feel frightened, anxious, and disconnected from the world. A constant sense of danger, pain, and helplessness, they could be suffering from acute post-traumatic stress disorder (PTSD). #ptsd #ptsdrecovery #ptsdtreatment #ptsdsymptoms #ptsdtreatmenttips #ptsdtreatmentplan #ptsdtreatmenttherapy #ptsdsymptomsrecovery #ptsdsymptomsfeelings #typesofptsdsymptoms #ptsdsymptomstrauma #ptsdsymptomsrelationships #ptsdsymptomssigns #ptsdtreatmentrelationships…