Tips and Recipes for Breastfeeding
Most people are aware of the health benefits of breastfeeding for their babies. But did you know there are also massive benefits for moms too? From reduced risks of multiple kinds of cancer, to less chronic diseases and infections. But that's not all - breastfeeding moms also experience faster weight loss, better sleep patterns and a myriad of other benefits as shown in this infographic.
If you're looking for lactogenic recipes you've found a winner! This creamy satisfying mango lactation smoothie contains galactagogues to increase breastmilk supply fast while filling you up with healthy real food nutrients! It's the perfect protein shake recipe to help you lose the baby weight while breastfeeding. This shake is perfect for postpartum weightloss while breastfeeding. #lactation #lactationrecipes #increasemilksupply #postpartumweightloss