Natural Ways to Fight Flu and Cold with Spices Turmeric or ‘haldi’: Turmeric is considered as a natural antibiotic. Cinnamon: This spice is one of the oldest known spices. Cardamom: Cardamom or ‘elaichi’ mixed with cloves in tea can help prevent cough and cold. Ginger and Garlic: These are two of the most popular home remedies since centuries. Black pepper: This spice is regularly used to improve digestion, treat gastrointestinal problems like diarrhea and dyspepsia.
Many of you must be having fond memories of getting wet in a rainy shower. With little care and forethought you can enjoy this beautiful season and keep yourself safe from illness by following a few things: • Avoid oily and street food during Monsoons is a must! • Make sure that your drinking water is boiled or purified to prevent waterborne diseases. • Keep yourself dry, that will help you minimize the risk of getting infections. Have a Happy Monsoon!
DON’T MISS to watch RAMDEV presents the most entertaining film of the year “Tanu Weds Manu Returns” on Zee TV, Sunday 11th Oct, 7.30pm onwards. Make Your this Sunday evening FULL OF FUN and enjoy this comedy drama and romance all together with your family and friends.
Spices added to tea make the tea even healthier. Spiced tea improves digestion, decreases inflammation and reduces the dangers of many diseases and improves your life. Use Ramdev Tea Masala that is having all the quality spices for good health and longevity. Some of the common and most useful spices for good health in Tea Masala are: • Cinnamon – It improves circulation of blood, decreases fatigue, improves energy and strength for good life.
Bad cholesterol or Low Density Lipoproteins (LDL) is the major cause of blockage in arteries and heart diseases. Good cholesterol or the High Density Lipoproteins (HDL) aid in removing LDL from the blood stream and prevent blockage in the arteries. Some of the spices having unique properties of protecting you from heart diseases are Chilli Powder, Turmeric, Coriander, Fenugreek seeds, Black Pepper, Cinnamon, Cloves, Garlic, Nutmeg and Fenugreek Seeds.
Spices in Beauty Products Apart from the food and medical industries, spices are also widely used in the cosmetic industry. Cosmetics remain one of the areas where specific spices are chosen and extracts from these pleasant smelling ingredients are processed and applied in the preparation of skin care products and perfumes. Turmeric, Coriander, Cardamom, Clove, Ginger, Pepper etc, are some of the spices widely used in cosmetic preparations
How Water Makes a Difference in Food Preparation? Water plays an important role to enhance the food taste. There is a vast variation in type & taste of water for different regions. Many times the food ingredients are same, food making process and even cook is also same that prepares the food, yet the food taste is different for different locations. This is the magic of regional water that makes the item special and well known.
Monsoon is not a season of staying indoor all the times. There are places which are preferable to visit during Monsoon where you can indulge yourself in the lap of Nature. Tell us your favourite place from below where you would like to go this season!!! 1. Goa – Your Happy Venue 2. The Valley of Flowers National Park 3. Kerala – A Perfect Monsoon Gateway 4. Meghalaya - Abode of the Clouds