Rafał Wajner
More ideas from Rafał
natural headache relief

Simple home remedy for a headache or migraine: submerge hands and feet in warm water and put an ice bag or bag of frozen something at the base of your skull. The heat on your extremities pulls the blood from your head relieving some of your headache.

bodyweight Core Killer …

See more here ► Tags: can you lose weight without exercise, how to lose weight fast without exercise and diet, fast way to lose weight without exercise - Printable Core Stability Ball Workout Poster

Massage This Point Every Day and THIS Will Happen to Your Body! This point has many benefits for our health!

Massage This Point Every Day and THIS Will Happen to Your Body! This point has many benefits for our health! Fix hormones, skin elasticity, libedo