More ideas from Radi
Stretching after derby Like & Repin. Follow Noelito Flow instagram http://www.instagram.com/noelitoflow

Flexibility training helps make you a better athlete. This Quick and Dirty Post-Derby Stretch means no excuses for not stretching after roller derby!

Get better at skating by building up your stability. Roller derby is all about moving from one leg to the other...

Get better at skating by building up your stability. Roller derby is all about moving from one leg to the other.

Late-night editing for my latest jammer tricks video. Thanks to Miracle Whips from Montreal Roller Derby for reminding me I needed to make a how-to for this crazy run, and thanks to Shreddy Roosevelt and Fuhg from PRD for guest-starring! #jammertricks #rollerderby #mtlrollerderby #fasterskates #rdjunkies

Late-night editing for my latest jammer tricks video. Thanks to Miracle Whips from Montreal Roller Derby for reminding me I needed to make a how-to for this crazy run, and thanks to Shreddy Roosevelt and Fuhg from PRD for guest-starring!