Alicja Urbanowicz
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How To Sew Placket On A Sleeve | Sewing Tutorial

How To Sew Placket On A Sleeve | Sewing Tutorial

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

Slay your day with this hip and heart-opening morning yoga sequence!

Slay your day with this hip and heart-opening morning yoga sequence!

Blog z przepisami,  z przewagą słodkości

Blog z przepisami, z przewagą słodkości

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a5468b3dc82d0079ca333f03bfbbc85e.jpg (640×2453)

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Kulinarne szaleństwa Margarytki: Rogaliki śniadaniowe mleczno – maślane

Kulinarne szaleństwa Margarytki: Rogaliki śniadaniowe mleczno – maślane

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! https://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! https://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Jardin vertical para balcon

Jardin vertical para balcon

Todays workout in our Bikini Body Countdown is a yoga flow to help you get long and lean. Its perfect for lengthening tight muscles while wo

Todays workout in our Bikini Body Countdown is a yoga flow to help you get long and lean. Its perfect for lengthening tight muscles while wo