Więcej pomysłów od użytkownika MelePele
Like the idea of taking book-case like this and making it floating (wall-mounted). Adds structural rigidity to overall frame, and is low cost for mounting and actual shelf cost. Main concern would be finding with adaquetely thickness of shelves to facilitate hanging.

Like the idea of taking book-case like this and making it floating (wall-mounted). Adds structural rigidity to overall frame, and is low cost for mounting and actual shelf cost. Main concern would be finding with adaquetely thickness of shelves to facilitate hanging.

These feel good even if you don't have a pain in the neck.

These feel good even if you don't have a pain in the neck.

Neck Pain Stretches for Office Workers - Much of my problem stems from spending too much time sitting in front of the computer. Thanks for the exercise reminder! #BACKANDNECKHELP http://pinterest.com/sweetkeet/thanks-to-back-and-neck-care-centre/

Neck Pain Stretches for Office Workers - Much of my problem stems from spending too much time sitting in front of the computer. Thanks for the exercise reminder! #BACKANDNECKHELP http://pinterest.com/sweetkeet/thanks-to-back-and-neck-care-centre/

Foot Orthotics Along with Chiropractic Help Low Back Pain Freehold Chiropractor Dr. Russell Brokstein explains how foot orthotics plus chiropractic treatment provides optimal relief of your low back pain. http://www.chiropractorfreehold.com/foot-orthotics-along-with-chiropractic-help-low-back-pain/

Foot Orthotics Along with Chiropractic Help Low Back Pain Freehold Chiropractor Dr. Russell Brokstein explains how foot orthotics plus chiropractic treatment provides optimal relief of your low back pain. http://www.chiropractorfreehold.com/foot-orthotics-along-with-chiropractic-help-low-back-pain/

Hexagon i vit och grön marmor hos Stonefactory.se

Hexagon i vit och grön marmor hos Stonefactory.se

Posterior Tibial Tendon Insufficiency (Adult Acquired Flatfoot): An Overview - HSS.edu - Hospital for Special Surgery, New York

Posterior Tibial Tendon Insufficiency (Adult Acquired Flatfoot): An Overview - HSS.edu - Hospital for Special Surgery, New York

Teres minor Middle deltoid Infraspinatus Latissimus dorsi | Basic Clinical Massage Therapy. LOVE releasing this muscle

Teres minor Middle deltoid Infraspinatus Latissimus dorsi | Basic Clinical Massage Therapy. LOVE releasing this muscle

Continuing to assume an anterior tilt on one side we will almost always want to bring length into the front of the hip and lengthen the hip flexors. This can be anything from a simple lunge to a supta virasana. Feel free to use any other postures that you know put length into these tissues. If the gluteals and lower back are involved then make sure the student isn’t over tightening their buttocks in their up dog or other back bending...

Continuing to assume an anterior tilt on one side we will almost always want to bring length into the front of the hip and lengthen the hip flexors. This can be anything from a simple lunge to a supta virasana. Feel free to use any other postures that you know put length into these tissues. If the gluteals and lower back are involved then make sure the student isn’t over tightening their buttocks in their up dog or other back bending...

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

obturator internus - Google Search

obturator internus - Google Search