TUMERIC BENEFITS

Collection by Paula Williams

32 
Pins
 • 
34 
Followers
Paula Williams
These DIY Turmeric Supplements contain the anti-inflammatory herb along with synergistic herbal ingredients shown increase the bioavailability of turmeric.

Turmeric Bombs: DIY Turmeric Supplement

The active compound curcumin, found in turmeric, has been widely studied for its potent anti-inflammatory effects. These DIY Turmeric supplements contain quercetin and black pepper, two ingredients shown to improve the bioavailability of curcumin.

What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!

What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!

What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day ! Turmeric has been dubbed the "Queen of Spices" She boldly protects her subjects

every woman needs to read this, whether you love your body, or not. whether you're working on it or perfecting it. READ THIS!!

every woman needs to read this, whether you love your body, or not. whether you're working on it or perfecting it. READ THIS!!

Ways to get more turmeric into your diet from Eat Naked.

6 Ways to Get More Turmeric in your Diet - Eat Naked Kitchen

Turmeric is an excellent example of how some of the most powerful healing substances are actually in your kitchen, not your medicine cabinet. Here are some of the amazing benefits of turmeric and six ways to get more of it in your diet.

Swap Your Hot Chocolate for This Healthy, Warm Treat. It’s called a turmeric latte and it’s freaking delicious.

Swap Your Hot Chocolate for This Healthy Turmeric Latte Recipe

Swap Your Hot Chocolate for This Healthy, Warm Treat. It’s called a turmeric latte and it’s freaking delicious.

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

Turmeric milk (

Traditionally, golden milk/turmeric milk has been used for colds, congestion, headache, and sore throats. Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building strategy.

How to make tumeric roasted chickpeas -- a good healthy snack alternative. #greatist #healthy

These Turmeric Roasted Chickpeas Take Healthy Snacking to a New Level

How to make tumeric roasted chickpeas -- a good healthy snack alternative. #greatist #healthy

Key tip for eating (and drinking) turmeric (aka “You’re eating your turmeric *all wrong*!!!”) plus recipes

Key tip for eating (and drinking) turmeric (aka “You’re eating your turmeric *all wrong*!!!”) plus recipes

We get a lot of people to this website looking for information on turmeric and we make the claim that our most popular recipe, golden milk, is a recipe that “actually tastes good.” Make that claim and you will inevitably end up with an objection or three. (Or three million.) Why is it that my […]

If you've been looking for an extraordinary cauliflower soup recipe you've come to the right place. I don't mean to brag but...ohmygod. How is it that cauliflower can be shaped to taste soooo good? It's straight up magical, you guys.

Creamy Spiced Cauliflower Soup — Produce On Parade

Luxurious and silky, this coconut-creamed cauliflower soup is infused with aromatic spices like cardamom, cumin, coriander, and turmeric. So good, it's the only cauliflower soup you'll ever want to make.