Adrianna Koala

Adrianna Koala

Adrianna Koala
More ideas from Adrianna
8 simple exercises to help reduce your double chin.

Tilt your head back and look toward the ceiling. Push your lower jaw forward to feel a stretch under the chin. Hold the jaw jut for a 10 count. Relax your jaw and return your head to a neutral position. Repeat this 10 times.