november month

Collection by Arianna • Last updated 13 hours ago

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Having a Hunchback posture (also known as having excessive thoracic kyphosis) ca… – Fitness Ideas Kyphosis Exercises, Scoliosis Exercises, Back Pain Exercises, Exercises For Better Posture, Hip Stretching Exercises, Yoga Fitness, Fitness Workouts, At Home Workouts, Lower Ab Workouts

How To Fix Hunchback Posture - Posture Direct

Do you have a Hunchback Posture (Thoracic Kyphosis)? Want to Fix it? I have listed all of the exercises that you will ever need to know. Fix it now!

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Cute and Affordable Planner Stickers by olivierhallstudio on Etsy

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.

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8 Yoga Poses To Strengthen Your Lower Back & Abs In Only 10 Minutes Per Day - GymGuider.com

When your posture suffers - YOU suffer!! Your productivity lessens, your self-esteem declines, and your health is compromised. Good posture, on the other hand, improves your productivity, makes you feel and act confident, and elevated your health!! So how do you get better posture?! You have to MOVE MORE throughout your day! You can’t just go to the gym 1 hour a few times a week and expect your body to be healthy, strong and vibrant.

lovebrwn shared a photo on Instagram • See 1,276 photos and videos on their profile. Black Girl Magic, Black Girls, Black Women, Nathalie Portman, Black Girl Aesthetic, Aesthetic Fashion, My Vibe, Brown Skin, Black People

Instagram post by lovebrwn • Jul 14, 2020 at 5:58pm UTC

lovebrwn shared a photo on Instagram • See 1,276 photos and videos on their profile.

21 Of The Best Books For Black Women written by Black Women - 👉🏿👉🏿 👉🏿 www.panafricanall… Most are non fiction. Some are audiobooks 🎧 🎧 ALL of them are Education for Liberation! Source by panafricanalliance Books By Black Authors, Black Books, Black History Books, Black History Facts, Best History Books, Good Books, Books To Read, African American Literature, Woman Reading

21 Of The Best Books For Black Women written by Black Women

We reviewed the 21 best books for Black women. Black men - read these books to understand our Queens. Black women - read these books to understand YOURSELF!

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🌸🌺THE SPOT🌸🌺 on Instagram: “Sleek low messy bun will be added to the site 🥰 #atlhair #atlponytails #sleekbun”

18.7k Likes, 165 Comments - 🌸🌺THE SPOT🌸🌺 (@janiyah.chanel) on Instagram: “Sleek low messy bun will be added to the site 🥰 #atlhair #atlponytails #sleekbun”

Erykah Badu talks With Vogue Black Girl Art, Black Girl Magic, Black Girls, Beautiful Black Women, Beautiful People, Afro Punk Fashion, Vintage Black Glamour, Black Girl Aesthetic, Afro Style

Erykah Badu talks With Vogue

It seems like yesterday Erykah Badu was parading across our television screens wearing very large colorful head wraps as she debut her first album Baduizm. As she preps to hit the stage this weeke…