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Training & Exercise

MMA & Boxing training and exercise tips
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Punch: How to use a double ended boxing bag

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What to look for when buy hand wraps. http://www.talkpunch.net/2015/02/what-to-look-for-when-buying-hand-wraps.html #handwraps #mexicanhandwraps #boxing #mma #sparring #exercise

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How to use a double ended punching bag http://talkpunch.blogspot.com/2015/03/how-to-use-double-ended-boxing-bag.html #boxing #punchingbag #exercise #training #mma

How to train for boxing using a heavy bag: http://talkpunch.blogspot.co.uk/2015/02/how-to-train-for-boxing-using-heavy-bag.html #boxing #mma #train # fighter #exercise #fitness

The benefits of training in mixed martial arts http://talkpunch.blogspot.co.uk/2015/02/the-benefits-of-training-in-mixed.html #MMA #mixedmartialarts #training #ufc #gym #fight