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Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

Tokyo Ghoul sorria  e ninguém verá como você está quebrado por dentro

Tokyo Ghoul sorria e ninguém verá como você está quebrado por dentro

This Pin was discovered by Ann |

This Pin was discovered by Ann |

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

www.prestonaikido.co.uk wp-content uploads 2013 02 AIKIDO-TECHNICAL-CHART-v-2.jpg

www.prestonaikido.co.uk wp-content uploads 2013 02 AIKIDO-TECHNICAL-CHART-v-2.jpg

Don't be afraid to fail. Strive to fail. https://www.facebook.com/dani.kaye.52 @fitmiss_journey

Don't be afraid to fail. Strive to fail. https://www.facebook.com/dani.kaye.52 @fitmiss_journey

Need some hardcore Inspiration? See my Top 55 hardcore training movies listed on my Youtube channel. https://www.youtube.com/user/HotBodybuildingDVDs

Need some hardcore Inspiration? See my Top 55 hardcore training movies listed on my Youtube channel. https://www.youtube.com/user/HotBodybuildingDVDs