Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.
Tokyo Ghoul sorria e ninguém verá como você está quebrado por dentro
This Pin was discovered by Ann |
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::