More weight. More intensity. More reps. Do more this year. Do more this year. Pile on the weight and get stronger. Amp up the intensity and challenge yourself. Do more reps until you can& do any more. Do more this year and become better!
& people believe that ravens guide travelers to their destinations. Others believe that the sight of a solitary raven is considered good luck. While a group of ravens predicts trouble ahead. And a raven right before battle promises victory.