Pross Balucas
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Pulled pork recipe with brown sugar, cinnamon and BBQ sauce... So delicious

Pulled pork is easy to make and requires only a little prep time. In this video recipe, CHOW Associate Food Editor Christine Gallary uses our Easy Slow-Cooker Pulled Pork recipe to show you how you…

Stressless Vitamin Water- this vitamin water is ideal for helping you balance stress on a mental and physiological level. #hawaiirehab www.hawaiiislandrecovery.com

Watermelon and rosemary vitamin water. ~Ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity.

Quick, High Protein Breakfast idea: Clean egg muffins!

High protein breakfast-clean egg muffins red bell pepper roma tomatoes ■good handful of fresh basil leaves (cut these from my garden, LOVE the smell of freshly cut basil) scallions (green onion) whole eggs + 4 cups of egg whites

treadmill shredmill workout

I hate the treadmill but for those who don't: TREADMILL SHREDMILL WORKOUT! It's 45 min long with a 5 min cooldown. This is part of my bikini comp cardio. And yes, you CAN last this long on a treadmill. Trust me.

Personal trainers tips on how to determine how much weight you should be lifting in your strength training exercises. - I think this is the best information I've seen on pinterest. It's actual tips, and advises to eat healthy too, not just go crazy and exercise!

Personal trainers tips on how to determine how much weight you should be lifting in your strength training exercises. It's actual tips and advise to eat healthy too, not just go crazy and exercise!

Zucchini ribbon salad

Grilled Zucchini Ribbon & Spinach Salad with Feta, Roasted Hazelnuts- did this with roasted almonds instead. Turned out delicious; the Zucchini added a nice texture making the regular spinach salad a bit more exciting.