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Starting the day with hot lemon water is a great idea. It's a natural liver detox and can aid in fat burning.

Starting the day with hot lemon water is a great idea. It's a natural liver detox and can aid in fat burning.

This pin led me to a great website filled with tons of exercie and nutrition information. Lots of great stuff!

This pin led me to a great website filled with tons of exercie and nutrition information. Lots of great stuff!

32 Types of Posts You Can Write About. (Good List)

32 Types of Posts You Can Write About. (Good List)

3 Great Posters for Teaching Writing ~ Educational Technology and Mobile Learning

3 Great Posters for Teaching Writing ~ Educational Technology and Mobile Learning

Must keep this in mind.

Must keep this in mind.

Top 10 Benefits of Running

Top 10 Benefits of Running

How Stress Affects The Body - PositiveMed

How Stress Affects The Body - PositiveMed

25 Ridiculously Healthy Foods Infographics

25 Ridiculously Healthy Foods Infographics

WATER - The miracle that is water - See link: http://www.foodpyramid.com/6-essential-nutrients/water/ #drinkmorewater #nutrients #nutrition

WATER - The miracle that is water - See link: http://www.foodpyramid.com/6-essential-nutrients/water/ #drinkmorewater #nutrients #nutrition