Ewelina Maria
Więcej pomysłów od użytkownika Ewelina
Want to get fit from home? Then try the 30-Day Abs & Squat Challenge and get results you'll notice in the mirror. Re-pin now, check later. #abschallenge #absexercise

Want to get fit from home? Then try the 30-Day Abs & Squat Challenge and get results you'll notice in the mirror. Re-pin now, check later. #abschallenge #absexercise

daily morning workout

daily morning workout

FThis would be a perfect quick morning workout!

FThis would be a perfect quick morning workout!

Body Weight Blast // full body toning, no equipment needed via fit sugar #fitness #workout #printable

Body Weight Blast // full body toning, no equipment needed via fit sugar #fitness #workout #printable

Printable Core Workout

Printable Core Workout

Muffin top exercises

Muffin top exercises

Belly Fat Workout. .. Going to try this in the pool for the extra resistance

Belly Fat Workout. .. Going to try this in the pool for the extra resistance

12 days of fitness workout!

12 days of fitness workout!

A gentle yoga sequence - pin it!

A gentle yoga sequence - pin it!

Not all breakfasts are created equal when it comes to protein. One egg provides 13 essential vitamins and minerals, high-quality protein, antioxidants (pic) &  5 healthy breakfast foods to help you lose weight (Link)

Not all breakfasts are created equal when it comes to protein. One egg provides 13 essential vitamins and minerals, high-quality protein, antioxidants (pic) & 5 healthy breakfast foods to help you lose weight (Link)