Want to get fit from home? Then try the 30-Day Abs & Squat Challenge and get results you'll notice in the mirror. Re-pin now, check later. #abschallenge #absexercise
daily morning workout
FThis would be a perfect quick morning workout!
Body Weight Blast // full body toning, no equipment needed via fit sugar #fitness #workout #printable
Printable Core Workout
Muffin top exercises
Belly Fat Workout. .. Going to try this in the pool for the extra resistance
12 days of fitness workout!
A gentle yoga sequence - pin it!
Not all breakfasts are created equal when it comes to protein. One egg provides 13 essential vitamins and minerals, high-quality protein, antioxidants (pic) & 5 healthy breakfast foods to help you lose weight (Link)