Ewelina Maria

Ewelina Maria

Ewelina Maria
More ideas from Ewelina
FThis would be a perfect quick morning workout!

Torch Calories with the Turkey Burner Workout! I guess this is a post-Thanksgiving work out, but I think it's a fantastic full-body work out period.

Printable Core Workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

12 days of fitness workout!

12 Days of Fitness Challenge! Check out our 12 Days of Fitness Challenge! This is a great routine that will help you squeeze a little more activity into the holiday period and keep you fit for.

Not all breakfasts are created equal when it comes to protein. One egg provides 13 essential vitamins and minerals, high-quality protein, antioxidants (pic) &  5 healthy breakfast foods to help you lose weight (Link)

Better breakfast with protein-rich eggs Infographic is one of the best Infographics created in the Food category. Check out Better breakfast with protein-rich eggs now!