Pole Dance Rene
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Closed cross knee | Pole Fitness - Photography by Don Curry

Closed cross knee | Pole Fitness - Photography by Don Curry

Pole Fitness Move - I do this without hands on the pole! Hang in your armpit and fly! You can also grab both your ankles.

Pole Fitness Move - I do this without hands on the pole! Hang in your armpit and fly! You can also grab both your ankles.

Pole dancing, Genevieve sit

Pole dancing, Genevieve sit

Brass monkey- This is the pole move I want to learn the most out of all of them!

Brass monkey- This is the pole move I want to learn the most out of all of them!

Intermediate pole tricks. Bit different from how I've been taught but can do many of these moves:)

Intermediate pole tricks. Bit different from how I've been taught but can do many of these moves:)