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MIND-BODY MED

2.4k Pins
 · Last updated 2w
Curated by
Pola Borkiewicz
a black and white photo with the words salt for brain and body in front of it
Huberman Lab
Cold Exposure
Salt Benefits
Light Therapy Skin
Andrew Huberman
Science Of Happiness
Cold Plunge
The Mechanisms
Ice Bath
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 - YouTube
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 - YouTube Angeles, Meditation Steps, Time Perception, Expand Your Mind, Vipassana Meditation, Mind Thoughts, Flow State, Self Actualization
Angeles
Meditation Steps
Time Perception
Expand Your Mind
Vipassana Meditation
Mind Thoughts
Flow State
Self Actualization
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 - YouTube
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast - YouTube Brain Sleep, Sleep Phases, Insomnia Causes, Sleep Dream, Brain Exercise, California Los Angeles
Brain Sleep
Sleep Phases
Insomnia Causes
Sleep Dream
Brain Exercise
California Los Angeles
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast - YouTube
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 - YouTube Dopamine Supplements, Supplements For Sleep, Dopamine Serotonin, Exercise Science, How To Get Better, Common Myths
Dopamine Supplements
Supplements For Sleep
Dopamine Serotonin
Exercise Science
How To Get Better
Common Myths
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 - YouTube
a man with a beard and black shirt is talking into a microphone that says, this is why you have no motivation
Mind Body
Interview
It Works
Neuroscientist: How Caffeine Works and What It Does to Your Body
Neuroscientist: How Caffeine Works and What It Does to Your Body - YouTube
How To REPROGRAM Your Mind While You Sleep To Heal The BODY & MIND! | Bruce Lipton - YouTube Bedtime Meditation, Bruce Lipton, Subconscious Mind Power, Byron Katie, Joe Dispenza, Sleep Meditation, Weekly Newsletter
Bedtime Meditation
Bruce Lipton
Subconscious Mind Power
Byron Katie
Joe Dispenza
Sleep Meditation
Weekly Newsletter
How To REPROGRAM Your Mind While You Sleep To Heal The BODY & MIND! | Bruce Lipton
How To REPROGRAM Your Mind While You Sleep To Heal The BODY & MIND! | Bruce Lipton - YouTube
The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Podcast #47 - YouTube Brain Study, Podcast Quotes, Motivational Mondays, Healing Tones, Gratitude Journaling, Gratitude Practice, Gratitude List
Brain Study
Podcast Quotes
Motivational Mondays
Healing Tones
Gratitude Journaling
Gratitude Practice
Gratitude List
The Science of Gratitude & How to Build a Gratitude Practice
The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Podcast #47 - YouTube
Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman - YouTube Coffee, Sleep, Psychology, Health Tips, Stay Connected, Neuroscience, Latest Updates
Coffee
Sleep
Psychology
Health Tips
Stay Connected
Neuroscience
Latest Updates
Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman
Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman - YouTube
Sleep Expert REVEALS How Caffeine DESTROYS Your Sleep & Productivity! | Matthew Walker - YouTube Why We Sleep, Selling Books, Your Brain, Brain
Why We Sleep
Selling Books
Your Brain
Brain
#1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker
Sleep Expert REVEALS How Caffeine DESTROYS Your Sleep & Productivity! | Matthew Walker - YouTube