self care

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Uncle Thinks His Nephew Is A “Girl” For Attending Therapy, Dad Destroys Him With Words
10 Skin-Loving Drinks for Acne-Free Skin
FOLLOW FOR MORE NUTRITION TO ENHANCE YOUR BEAUTY! 1️⃣ Coconut Water 🥥 - Hydrates skin and maintains moisture balance. 2️⃣ Green Smoothie 🥤 - Detoxifies and reduces inflammation. 3️⃣ Kefir 🤍 - Balances gut microbiome, reducing skin inflammation. 4️⃣ Turmeric Milk 💛 - Reduces acne inflammation. 5️⃣ Spearmint Tea 🍃 - Lowers androgen levels, reducing hormonal acne. 6️⃣ Dandelion Root Tea 🌼 - Detoxifies liver and kidneys, reducing breakouts. 7️⃣ Lemon Water 🍋 - Detoxifies and improves skin texture. 8️⃣ Kombucha 🤎 - Supports gut health, reducing skin inflammation. 9️⃣ Green Tea 🍵 - Reduces sebum production and improves acne. 🔟 Bone Broth ✨ - Supports skin health and healing.
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2024 HAIR ESSENTIALS
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an advertisement for hair care products on a brown background with the words step 1, step 2 and step 3
Hair Care
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Gua Sha + Crystal Roller
How to use gua sha, how to use face roller, face massage