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So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...

So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...

Summer Beach Body Goals

Summer Beach Body Goals

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian…

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian…

#fitness #health

#fitness #health

fit-personality: 8 BEST TIPS FOR WEIGHT LOSS BEGINNERS: Don’t change all at once. If you go from eating crap and sitting all day to trying ...

fit-personality: 8 BEST TIPS FOR WEIGHT LOSS BEGINNERS: Don’t change all at once. If you go from eating crap and sitting all day to trying ...

cool weight loss record @Matthew Addonizio Addonizio Addonizio Addonizio Kissell you should do this!!

cool weight loss record @Matthew Addonizio Addonizio Addonizio Addonizio Kissell you should do this!!

Go ahead, take the pictures!

Go ahead, take the pictures!

Craving Pita Bread? Look no further! These pitas puff up perfectly in the oven and are an insanely good breakfast when stuffed with scrambled eggs, avocado and bacon. Gluten free/Grain Free/Dairy Free

Craving Pita Bread? Look no further! These pitas puff up perfectly in the oven and are an insanely good breakfast when stuffed with scrambled eggs, avocado and bacon. Gluten free/Grain Free/Dairy Free

Make sweet fries crispy in the oven with two simple tricks. These get served with a smooth and healthy avocado cilantro mayo.

Make sweet fries crispy in the oven with two simple tricks. These get served with a smooth and healthy avocado cilantro mayo.

Healthy No Bake Unicorn Cookies (V, GF, DF, P)- 4-Ingredient no bake cookies inspired by the unicorn frappuccino- Ready in 5 minutes! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy No Bake Unicorn Cookies (V, GF, DF, P)- 4-Ingredient no bake cookies inspired by the unicorn frappuccino- Ready in 5 minutes! {vegan, gluten free, paleo recipe}- thebigmansworld.com