More ideas from Bianka
“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” - The Dalai Lama

anamericanbuddhist: “What are Chakras?- Chakras are a 7 equal centers of energy that lie on our bodies mid-line. They govern our psychological properties, the lower chakras are more instinctive while the higher chakras are more our mental side.

Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

JOJO POST GEOMETRY: Each thought, each emotion creates a new pattern within the DNA, the cellular structure and the molecules of our entire Universe. One cannot think, or feel without the whole receiving the vibration of that thought or feeling.