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Food & Recipes | Mast Cells & Collagen Behaving Badly

Posts about Food & Recipes on Mast Cells & Collagen Behaving Badly

My yeast free, low histamine flat bread.. I often ma This is just flour and water to makewith a fork then paste on to a lightly oiled hotplate (or frying pan). Lightly oiled means I rub a piece of paper towel with a little oil over the plate, just to grease it slightly. Then I let the bread bake like a pancake turning it over with a spatula.. Only takes a few moments. I do tend to make things very simply! The Reluctant Raw Foodist

My yeast free, low histamine flat bread. I often make my own sprouted seed raw bread but just sometimes I like some cooked bread. This is just flour and water to make a paste. I mix it with a fork then paste on to a lightly oiled hotplate (or.