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Quadratus lumborum: transverse process of iliolumbar ligament, post third of iliac crest (origin) rib 12 & upper transverse process lumbar vertebrae. Action: lateral flexes trunk, elevate hip, extend vertebral column, fix rib during respiration
Low back pain with sciatica is among the most common medical conditions. Learn more about the causes, warning signs, some prevention tips and the most effective treatment options in this infographic published by Mount Sinai Medical Center.