Sesja spiritual

4 things you must do when you feel mentally & physically drained
These are 4 things you can do when you feel exhausted physically and mentally. Using these strategies allows you to avoid the dreaded burn out. Your mental health is so important so when you need to rest it is important that you do. #mentalwellness #mentalwellbeing #wellness #wellbeing #exhausted
Biodegradable bags full of fresh herbs and vegetables. by Martí Sans - Vegetables, Zerowaste - Stoc
3 Reasons Why I Stopped Skipping Breakfast
Health reasons why you should eat breakfast include balancing your blood sugar, helping you to not overeat later, and giving you energy for the morning.
Inside Eleanor Pendleton’s Serene Northern Beaches Sanctuary